Instructor
Empowering women through self-defense.
Karina has personally experienced the profound impact that self-defense training can have on one’s confidence and physical well-being. She is excited to bring her expertise to the community, empowering women to build strength, resilience, and self-assurance.
Karina brings extensive experience from her training at a Gracie Certified Brazilian Jiu-Jitsu studio, where she completed the Women’s Self-Defense program. Driven to deepen her expertise, she pursued the Instructor Certification program, mastering advanced techniques, innovative teaching methodologies, and trauma-informed instruction.
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As women, we don’t think self-defense training is for us. Most marital art schools target men and kids and focus on sports training. There is a missed opportunity in terms of making martial arts more inclusive for women, who are among the most vulnerable.
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When I first signed up for the Women’s Self-Defense program, I was afraid that I wouldn’t be good enough. But after the first few classes, I knew I had made the right decision. I was impressed with the powerful techniques I learned. And I wanted to share that with other women. And for them to say, “If she could do it, so can I.”
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To bring more awareness to women’s safety. And to offer my classes to as many women as I can. I have met many women along the way who have shared their stories with me about past experiences with violence. I am passionate about doing more for our community, our daughters, sisters, mothers, and friends.
Q&A
“Join me on this journey, and together, let’s embrace our inner power and enhance our personal safety.”
